Finding your way back to feeling like yourself.
A comprehensive psychiatric assessment and treatment plan for adults experiencing low mood, depression, or a loss of interest in life -combining medication review, when appropriate, with practical, structured support.
More than a low mood that passes
Everyone has difficult days, but depression is different: a persistent low mood, loss of interest or pleasure, and often changes in sleep, appetite or energy, lasting most of the day, most days, for two weeks or more. It can develop gradually or follow a clear trigger -and it's one of the most common, and most treatable, reasons people seek psychiatric care.
A proper assessment looks at the full picture -your mood, your physical health, your circumstances, and what's already been tried -to build a treatment plan that fits, not a generic prescription.
What depression can look like day to day
Depression affects mood, body and thinking together. Some of the most common signs include:
Persistent low mood
Feeling sad, empty or hopeless most of the day, for most days, over an extended period.
Loss of interest
Reduced pleasure or interest in activities, hobbies or relationships that used to feel meaningful.
Low energy & fatigue
Persistent tiredness, even after rest, and everyday tasks starting to feel overwhelming.
Sleep & appetite changes
Sleeping much more or much less than usual, and noticeable changes in appetite or weight.
Difficulty concentrating
Trouble focusing, making decisions, or following through on tasks at work or at home.
Negative self-view
Persistent self-criticism, feelings of worthlessness, or excessive guilt.
How depression is assessed and treated
A structured process, built around what's actually driving your low mood.
Clinical assessment
A detailed conversation about your mood, symptoms, physical health and personal circumstances.
Ruling out contributing factors
Considering physical health conditions or medication that can contribute to low mood.
Treatment plan
A tailored plan -which may include medication review, structured support and CBT -agreed together.
Follow-up & adjustment
Regular review to monitor progress and adjust treatment as things improve.
Many patients find CBT therapy particularly effective for depression, alongside or instead of medication.
Consultations for depression & mood
Ongoing care is billed as a standard consultation -there is no separate rate for depression specifically.
Fees
Depression & mood -your questions
Do I need medication for depression?
Not necessarily -the right treatment depends on the severity and nature of your symptoms. Some people benefit most from therapy alone, others from medication, and many from a combination. This is discussed and decided together.
How long does treatment usually take?
This varies widely between individuals. Some people notice improvement within weeks, while others need a longer period of adjustment and follow-up. Progress is reviewed regularly throughout.
Do you offer online consultations?
Yes, follow-up consultations and medication reviews can be carried out by secure video call. Initial assessments are generally recommended in person.
Are your fees covered by insurance?
Many private health insurers offer partial cover for psychiatric consultations. I'd recommend checking directly with your provider, as cover varies by plan.